The Grounded Executive
Think | Move | Decide
Success is a skill.
Fulfilment is a practice.
This workshop reconnects both.
A 2-hour reset for people in Luxembourg carrying high responsibility who want clarity, energy, and direction.
Move your body.
Clear your head.
Choose what actually matters.
€70
€50
15 Spots Only
Sunday 22 March 2026
10:00 AM – 12:00 PM CET
Jims Gare
11 Rue Joseph Junck, 1839 Gare Luxembourg
Something is already happening.
Right now, 15 professionals in Luxembourg are 2 weeks into a challenge.
Compliance officers. Risk consultants. Fund managers. Lawyers. A CCO who started a new job on a Monday and did his first workout on the Tuesday.
They are posting daily check-ins. Doing squats between meetings. Taking the stairs instead of the lift. Reporting higher energy by Day 3.
One of them described it simply: "My normal morning fog is hiding from me somewhere now.
On March 22, they meet in person for the first time.
You are invited to be in the room with them.
What happened last time.
After the February workshop with 14 Luxembourg professionals, Ian wrote this on social media:
"I was not too sure what to expect, but I can say it triggered a huge change in me. Getting over 40, two kids under 4, stressful life and job; it was scary how much everything had caught up with me.
1 day later I joined the gym, I changed my nutrition entirely.
2 very enjoyable weeks later and I have not felt better for a very very long time."
CEO, Father of two. Years of instance work, billable hours, client entertaining.
30 minutes of movement in a room with the right people changed something that years of knowing better had not.
Who This Is For
This workshop is for you if you:
You carry real responsibility at work or at home.
You think clearly but feel physically flat.
You want to act with intent, not urgency.
This is not therapy.
This is not motivation.
This is not extreme fitness.
What happens in the workshop
We move through three simple steps.
Orient. Slow down. Clarify what matters now.
Move. A calm, accessible workout.
No competition. No pressure.
Movement clears mental noise.Integrate. With the body settled, thinking becomes honest.
You leave with one decision you trust.
Why movement comes first
This time, we don’t move to get fit.
We move to change state.
To calm the nervous system.
To think clearly again.
"This actually helped a lot with some muscle soreness I was feeling this morning."
What you leave with
Grounded in your body
Clear in your head
Confident about your next step
Most importantly:
You feel aligned again.
Who leads the workshop
I’m Alvin Sicre.
I spent nearly two decades in high-pressure environments across Luxembourg, London, and Paris.
I know what it feels like to perform well while slowly losing connection to energy and meaning.
I also know what happens when 15 people in the same situation are in a room together for two hours. I have seen it twice now.
It works.
What you leave with
Grounded in your body.
Clear in your head.
Connected to a group of people going through the same thing.
Practical details
A small, in-person workshop combining:
We combine:
Accessible movement
Guided reflection
A simple, realistic protocol you can reuse
No fitness level required.
No preparation needed.
Show up. That’s it
Sunday 22 March 2026
10:00 AM – 12:00 PM CET
Jims Gare
11 Rue Joseph Junck, 1839 Gare Luxembourg
Secure your spot
This is a small, in-person workshop with limited places.
15 people are already in the community. Some of them will be in the room.
If this resonates, you are welcome to join us.
© 2026 The Grounded Executive. All rights reserved.