Because you have been making them with a tired nervous system for six months.
The gym bag has been in the boot for three weeks. The Saturday run got replaced by catching up on emails. You finish board pack week knowing exactly what you should be doing for your body, and not doing any of it.
This workshop is built for that exact moment.
Most wellness offerings in Luxembourg are built for people who already train. This one is built for the restart loop. The one you have been in since the last audit season.
Slow down. Name what is actually on your plate this quarter.
Accessible workout at Valens. No competition. Movement changes state.
Body settled, thinking clear. Leave with one specific decision for Monday.
Has attended both editions of the workshop.
Rated the workshop 5/5.
"It was scary how much everything had caught up with me. 1 day later I joined the gym, I changed my nutrition entirely. 2 very enjoyable weeks later and I have not felt better for a very very long time."
Ian came back for a second round six weeks later and has sustained the change since.
Read the full post on LinkedIn →People with high level responsibilities in the financial services. Fund directors, compliance officers, conducting officers, risk leads.
People in Luxembourg FS who carry real decisions.
People who know their body is running on fumes.
Not for you if you are looking for therapy, extreme fitness, or a nutrition plan.
18 years in Luxembourg fund governance before coaching full time.
EQT Partners, Aberdeen Standard, KPMG London.
I know what it feels like to be under pressure from the inside. This is the workshop I wish had existed then.
Workshop #1, February 2026
Workshop #2, March 2026
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